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EXPLORE. EMPOWER. EXCEL.

Looking for a different level of support in your personal or professional life? You're exactly where you're supposed to be! With over 12 years of experience of working in the mental health field and as a Life Coach, I'm ready to support you!

Mental Wellness

Does this sound like you?

My normal ways of coping no longer work. I recognize that my behavior may be unhealthy. I'm unable to express myself clearly or appropriately. I feel overwhelmed, frustrated or angry most of the time.  I can't seem to concentrate well enough to do well at school or work. I feel like I need someone to talk to who won't judge me

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Life Coaching

Does this sound like you?

I have a strong desire to make my life more focused, simple, or satisfying. I would benefit from having a professional objective partner help me navigate through life's challenges and find success. I am interested in promoting growth and development right now. I have no reason to believe that therapy would be a better resource for me at this time.

Relationship Therapy

Does this sound like you?

We believe that completing a customized online individual assessment will help us learn more about our strengths and growth areas and how they impact our relationship. We are open to having a third party help us navigate through on-going conflict. We understand that the program can last from 6-10 weeks to cover areas of our concern.

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